Mind the Mat Pilates & Yoga
S
Hosted by Sandy Hilton & Becky LehmanJoined Jan 2025
Capacity
25
Square feet
1,200
Type
Pilates + yoga studio
Available
Evenings & Sundays
About this space
Bright Del Ray studio with bamboo floors and big west-facing windows. Two practice rooms — the main room holds 25, the small studio holds 12. Locally owned for 15 years. Evenings any night, all-day Sundays.
100%Response rate
within 2 hoursAvg response
$1MCoverage included
FreeCancellation
“We opened Mind the Mat in 2011 with the idea that movement is a community thing. Hosting other teachers is the dream.” — Sandy Hilton & Becky Lehman
What's included
25 mats + 25 blocks/straps
Sprung bamboo floor
Sound system + Bluetooth
Showers (2)
Climate control
Filtered water station
Cubbies + lockers
Aerial silk anchors (advanced only)
Perfect for
Past pop-ups that worked great in this space:
Full Moon Sound Bath (monthly)
Saturday Morning Restorative Series
Conscious Dance Night
House rules
- Shoes off everywhere
- Equipment back where you found it
- No outdoor footwear in practice rooms
41 reviews
4.9
★★★★★
T
Tessa O.Nov 2026
★★★★★
The wood floor alone. Sound bath felt unreal.
J
Jay R.Oct 2026
★★★★★
Sandy met us at the door and showed us the sound system. Couldn't ask for more.
M
Mara K.Sep 2026
★★★★★
Brought 40 new students. Mind the Mat's regulars are loyal.
Where you'll be
Del Ray, Alexandria, VA
📍 Del Ray
Exact address shared after your booking is confirmed.
